Drills vs. Exercises vs. Education Materials

We've made it easy for you to organize your activities by making three separate categories - Drills, Exercises, and Education Materials.

  • "Drills" are typically for your sport related skill development activities.
  • "Exercises" are typically for your strength, agility and conditioning activities.
  • "Education Materials" are typically videos or articles that are meant to help increase knowledge of the sport or of a specific quality such as leadership. 

But it's YOUR account.  You can build it however you'd like!